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wellness 2021

A cooped-up, stressed-out urbanite’s guide to the longest winter ever
Life

A cooped-up, stressed-out urbanite’s guide to the longest winter ever

Livestreamed dance parties, window workouts, really long walks, and other creative ways to stay sane

“It’s true what they say about exercise: it improves your mood”: How one woman became a distance runner at age 41
Memoir

“It’s true what they say about exercise: it improves your mood”: How one woman became a distance runner at age 41

Stefanie Purificati had never run a day in her life before she laced up her old sneakers last summer. Here's how it went

“I started hosting daily meditation sessions on YouTube”: How an assistant professor at U of T is helping himself (and his subscribers) get through Covid
Memoir

“I started hosting daily meditation sessions on YouTube”: How an assistant professor at U of T is helping himself (and his subscribers) get through Covid

He turned his apartment into a studio

“My classmates and I are helping seniors combat loneliness”: This U of T neuroscience student puts the care in health care
Memoir

“My classmates and I are helping seniors combat loneliness”: This U of T neuroscience student puts the care in health care

"It helps me feel like I’m making a bit of a difference in what seems like a hopeless situation"

“I started a yoga hub for Black women”: This entrepreneur found a way to make wellness affordable and inclusive
Memoir

“I started a yoga hub for Black women”: This entrepreneur found a way to make wellness affordable and inclusive

"When the Black Lives Matter movement came alive, we brought in a therapist to talk about healing from racial trauma"

“With enough food and water, I could keep walking forever”: This software engineer takes 30-kilometre walks around the city to keep calm during Covid
Memoir

“With enough food and water, I could keep walking forever”: This software engineer takes 30-kilometre walks around the city to keep calm during Covid

Sometimes he's strolling for 10 hours a day

“My first client was an 84-year-old grandma”: This yoga instructor teaches classes outside her clients’ windows
Memoir

“My first client was an 84-year-old grandma”: This yoga instructor teaches classes outside her clients’ windows

Ashley McEachern came up with her Covid-friendly fitness business in October

“After I dance, the world looks brighter to me”: How a daily Zoom dance party keeps this Toronto mom from losing it in lockdown
Memoir

“After I dance, the world looks brighter to me”: How a daily Zoom dance party keeps this Toronto mom from losing it in lockdown

"When I shake my body, my emotions rise up to the surface. My dancing becomes joyful. And then I can look at my kids and notice that they’re cute again"

Private School Directory

The Independent and Private School Directory Spring 2022
Private Schools

The Independent and Private School Directory Spring 2022

Big Stories

The true story of the $46-million heist that shocked the crypto world
City

The true story of the $46-million heist that shocked the crypto world

Tales of love and resilience from Little Ukraine
City

Tales of love and resilience from Little Ukraine

Toronto’s best new restaurants 2022
Food & Drink

Toronto’s best new restaurants 2022

This man would like your attention
City

This man would like your attention

I was forced into an arranged marriage at 17
Memoir

I was forced into an arranged marriage at 17

Toronto’s first family of cheese
City

Toronto’s first family of cheese

Twenty-five reasons to love Toronto now
City

Twenty-five reasons to love Toronto now

Inside a high-stakes flight from a crumbling country
Life

Inside a high-stakes flight from a crumbling country

The twisted mind of a serial romance scammer
City

The twisted mind of a serial romance scammer

What should the post-pandemic workplace look like?
City

What should the post-pandemic workplace look like?

How director Domee Shi turned Toronto into a pastel Pixar wonderland
Culture

How director Domee Shi turned Toronto into a pastel Pixar wonderland

How I learned the horrifying truth about my biological father
Memoir

How I learned the horrifying truth about my biological father

Inside a $4-billion family feud
City

Inside a $4-billion family feud

Fifteen mesmerizing photos that reveal the lives of Torontonians in the 1960s and ’70s
City

Fifteen mesmerizing photos that reveal the lives of Torontonians in the 1960s and ’70s

Behind the scenes of an $11-billion subway war
City

Behind the scenes of an $11-billion subway war

Dispatches from the weirdest university year ever
Life

Dispatches from the weirdest university year ever

<em>Toronto Life&#8217;</em>s top longreads of 2021
City

Toronto Life’s top longreads of 2021

Fired for being female
City

Fired for being female

The winter hater&#8217;s guide to loving winter
City

The winter hater’s guide to loving winter

Inside the hunt for Christine Jessop&#8217;s real killer
City

Inside the hunt for Christine Jessop’s real killer

Great Spaces

Inside Altea Active, Liberty Village&#8217;s 89,000-square-foot fitness mecca for the hard-core athlete
Style

Inside Altea Active, Liberty Village’s 89,000-square-foot fitness mecca for the hard-core athlete

Best Dressed

Toronto’s Best Dressed: Trish, Mac &#038; Matty Matheson, the ultimate nonconformists

Toronto’s Best Dressed: Trish, Mac & Matty Matheson, the ultimate nonconformists

Toronto’s Best Dressed: Fashion director George Antonopoulos

Toronto’s Best Dressed: Fashion director George Antonopoulos

Toronto’s Best Dressed: Fitness model and anti-blogger Sasha Exeter

Toronto’s Best Dressed: Fitness model and anti-blogger Sasha Exeter

Toronto’s Best Dressed: Brian A. Richards, potential future face of fashion in Toronto

Toronto’s Best Dressed: Brian A. Richards, potential future face of fashion in Toronto

Toronto’s Best Dressed: Artsy supercouple Jeffrey &#038; Lucia Remedios

Toronto’s Best Dressed: Artsy supercouple Jeffrey & Lucia Remedios

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