A cooped-up, stressed-out urbanite’s guide to the longest winter ever
Livestreamed dance parties, window workouts, really long walks, and other creative ways to stay sane
Livestreamed dance parties, window workouts, really long walks, and other creative ways to stay sane
Stefanie Purificati had never run a day in her life before she laced up her old sneakers last summer. Here's how it went
"It helps me feel like I’m making a bit of a difference in what seems like a hopeless situation"
"When the Black Lives Matter movement came alive, we brought in a therapist to talk about healing from racial trauma"
Sometimes he's strolling for 10 hours a day
Ashley McEachern came up with her Covid-friendly fitness business in October
"When I shake my body, my emotions rise up to the surface. My dancing becomes joyful. And then I can look at my kids and notice that they’re cute again"