"It helps me feel like I’m making a bit of a difference in what seems like a hopeless situation"
"When the Black Lives Matter movement came alive, we brought in a therapist to talk about healing from racial trauma"
Ashley McEachern came up with her Covid-friendly fitness business in October
"When I shake my body, my emotions rise up to the surface. My dancing becomes joyful. And then I can look at my kids and notice that they’re cute again"
Since the pandemic hit, more therapists are offering their services via Zoom, phone or text. We asked five mental health pros how it all works
