Livestreamed dance parties, window workouts, really long walks, and other creative ways to stay sane
Stefanie Purificati had never run a day in her life before she laced up her old sneakers last summer. Here's how it went
"It helps me feel like I’m making a bit of a difference in what seems like a hopeless situation"
"When the Black Lives Matter movement came alive, we brought in a therapist to talk about healing from racial trauma"
Ashley McEachern came up with her Covid-friendly fitness business in October
"When I shake my body, my emotions rise up to the surface. My dancing becomes joyful. And then I can look at my kids and notice that they’re cute again"
