Memoir “It’s true what they say about exercise: it improves your mood”: How one woman became a distance runner at age 41 Stefanie Purificati had never run a day in her life before she laced up her old sneakers last summer. Here's how it went
Shopping The best winter running gear for those cold Covid jogs Since outdoor cardio is one of the only ways to get in a proper sweat session
Shopping The best running shoes for every skill level, according to four Toronto experts Marathoner Eric Gillis and Running Room founder John Stanton tell us their favourite shoes
City The List: 10 things the star of Gerry Dee: Sports Reporter and the new CBC sitcom Mr. D can’t live without