Three top sustainably caught fish (and where to get them in Toronto)

Three top sustainably caught fish (and where to get them in Toronto)

For ethically tortured piscivores, trawling the fish counter can be like walking a minefield. Here, three sustainably caught fish to bait your hook

What: Whitefish
Why: Netted in the waters of Lake Erie, this delicate, flaky fish is terrific when baked under a crust of garlicky breadcrumbs. It’s also a top choice for Jewish gefilte.
Where: Pisces Gourmet, 1097 Yonge St., 416-921-8888.

What: Albacore tuna
Why: This small tuna, caught off the coast
of British Columbia, has lean, pink flesh that can be cut into thick steaks, rubbed with crushed fennel seed and briefly seared in a hot skillet.
Where: Hooked Inc., 888 Queen St. E., 416-828-1861.

What: Wild sockeye salmon
Why: Available fresh in summer (and frozen year-round), sockeye has a rich flavour that makes it a natural for a maple glaze and cedar smoking.
Where: Seafront Fish Market, St. Lawrence Market, 93 Front St. E., 416-365-0086.

(Image: From left: whitefish, tuna and salmon, by Christopher Stevenson)