Six endurance events for endorphin-chasing masochists
Luxe gear to get Zen in style
What it’s like to go mute for 10 days
Twenty things that taste as good as they are
Toronto’s chillest kindergartners on living the yoga life
Spas for quieting the mind, calibrating the qi and pampering the body, all within a day’s drive of downtown
How to find serenity in these crazy-making times—and make 2018 good for your mind, body and soul
The notoriously intense workout has landed in Toronto
Plus: under Niagara Falls, in a bar and in an aquarium
The luxury fitness company debuts its first international location on King West
Stick to your New Year's Resolution with gyms, classes and gear that integrate science and fitness
Health-conscious Torontonians can now get access to medical advice and treatment using their smartphones
The focus is on fun, strength-based workouts
The newest, coolest, most perfect gift for everyone on your list (and where to buy it)
