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Health and Beauty

Health and Beauty

Run for Your Life

Six endurance events for endorphin-chasing masochists

Health and Beauty

Feel Good, Look Better

Luxe gear to get Zen in style

Health and Beauty

Silent meditation

What it’s like to go mute for 10 days

Health and Beauty

Superfoods That Don’t Suck

Twenty things that taste as good as they are

Health and Beauty

Child’s Pose

Toronto’s chillest kindergartners on living the yoga life

Health and Beauty

Golden Getaways

Spas for quieting the mind, calibrating the qi and pampering the body, all within a day’s drive of downtown

Health and Beauty

A skeptic’s guide to self-care

How to find serenity in these crazy-making times—and make 2018 good for your mind, body and soul

Health and Beauty

Inside Barry’s Bootcamp, the cultish workout studio’s first Toronto location

The notoriously intense workout has landed in Toronto

Health and Beauty

Goat yoga, boozy yoga and a few other wacky ways to get your zen on this summer

Plus: under Niagara Falls, in a bar and in an aquarium

Health and Beauty

Inside SoulCycle, the cultish, celebrity-endorsed spinning studio on King West

The luxury fitness company debuts its first international location on King West

Health and Beauty

Do you really need that Pap test?

Brought to you by

Cancer Care Ontario

Health and Beauty

Where to find the latest, coolest, most high-tech innovations in workout science

Stick to your New Year's Resolution with gyms, classes and gear that integrate science and fitness

Health and Beauty

Skip the waiting room and book your wellness appointments right now using these five Toronto-based apps

Health-conscious Torontonians can now get access to medical advice and treatment using their smartphones

Health and Beauty

Inside Move, a swanky all-women fitness club in Leslieville

The focus is on fun, strength-based workouts

Shopping

The ultimate 2016 holiday gift guide

The newest, coolest, most perfect gift for everyone on your list (and where to buy it)

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Street Style

Style

Street Style: what people wore to beat the cold at the opening weekend of the Bentway Skate Trail

Great Spaces

Real Estate

How Mjölk’s founders turned a rundown farmhouse into a quaintly gorgeous hideaway

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