Fitness and Wellness Guide
Finding the perfect club can be a workout in itself. Here, the top spots to shed pounds, find serenity and get lucky By Jason McBride
Nosh and Burn
The nutritional skinny on some of the city’s most tempting treats—plus, winter friendly ways to battle the bulge By Courtney Shea
The Shape-shifter
Personal trainers are the new shrinks, more likely to hear clients moan about lovers than leg lifts. George Chaker, co-owner of Diesel Fitness, and one of the city’s most ... By Gerald Hannon
Training Days
Being on TV means never being able to hide. Some of the city’s most famous faces (and bods) spill the secrets they reveal to their personal trainers By Dory Carr-Harris
The Next Pilates
Spynga is so 2007. The city’s two hottest new fitness regimes blend ancient science and modern technology By Gillian Grace
Work It Out
From ice skates to instant-energy goo, the latest in work-out equipment from Toronto’s sportiest retailers
Wear It Out
2008's must-have fitness gear includes traditional items that have been re-thought and re-made to be better than ever
Fitness and Wellness Guide Picks
Cambridge Club
Tracking down the city’s only all-male health club is like ...
Xcel Fitness
The clientele is a mixed bag, from booty-shaking 20-somethings to ...
FitnessWorks for Women
Tucked up in a sunny second-floor Beach studio, this gym ...
YMCA, Metro-Central
From the light-flooded staircase (designed by Jack Diamond) that leads ...
The Studio
This cheery room is tricked out with nine Reformers, a ...
The Big Stretch Yoga Centre
Clean and serene, this spacious, south-facing studio boasts large windows ...
Today in Toronto
January 8, 2009
Them & Us
Tracy Dawson visits the well-trod territory of love and its consequences in her first full-length ...
Max Dean
This show is a retrospective of sorts of the Canadian art heavyweight’s work from 1971 ...
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